Do you believe there is power in structure? I want to offer you a way to look at structure and freedom together in a very positive way.
Structure brings freedom. I heard this yesterday and it resonated with me at a core level. You will discover how presence with foucs works out well through structure.
As we were just about one month into this world crisis, when the world shut down, in my meditations and journaling the word structure was very strong. This word structure was always brought into my awareness for a solid week.
Put a structure in place. Put in your agenda times to exercise. Put in your agenda times to contemplate and rest. Put in your agenda times to work.
Basically it was all about structuring blocks of times. As an entrepreneur doing healing and coaching work, and even when I was in the corporate in a project management profession locking in blocks of times in my agenda is something that I am very familiar with.
Then I thought of a teacher in university who told me that after 90 minutes concentration is diminished and needs to be replenished with a break of 20 minutes or so.
As we know the energy since February and more in March was dense and is continuously shifting as we keep adapting. It is making us discover strength and resilience at a deeper level.
Let’s ponder on structure bringing freedom with presence and focus to accomplish what you want and have the results YOU want in your life.
For this I will bring you back to the basic foundation of structure. Then I will include ways to allow your intentions and creativity to lead you forward in motion.
When a baby is born there is a natural structure set in place with attention for the newborn baby such as eating, ensuring sleeping patterns, pooing and peeing, bathing, bonding, being nurtured with affection.. etc..
When the baby grows into a toddler there is more structure added to this basic structure such as playing and being social, discovering how to talk and to make impressions with sounds..etc…
There after daycare or school adds a little more structure with timed based activies structured the day.
The child grows into a teenager, and then into adulthood. The indivitual has learned through structured time with times to learn through growth, play, study, gym, exercise, leisure days, being social, healing and resolving issues..etc… Then the famous question comes what am I going to do to work. Sometimes a child knows this at a very young age and other times it is discovered along the way. Soul callings and decisions leading to work and make money with purpose.
Let’s come back to how allowing structure leading you to your freedom with what you wish to live to enjoy the richness of life: “what do I really want to create that will add more life to my life in a way that feels really good?”
Today is creating your tomorrow. The vision you had before this global shut down started is still there even though you’ve hit the reset button on your life. We all have had to hit the reset button in one way or another.
I love to nudge individuals in the right direction. Join our Tribe https://web.facebook.com/groups/ConsciousEmpoweredLeaders. Conscious Soulful High Vibes Tribe officially launched March 12th, 2020. How did I know to be more present online? I just followed my inner voice and followed through. Here’s to going next level.
Live-Love-Work On Purpose!
Keep learning, growing, healing… you’ve got this!
With love, Yvonne