Coping And Staying Open

This week’s Soulful Blog is on the topic of moving through resistance and anger.

“I felt all of this is false and it’s not true. When all of this started in March I knew it was false. I made me angry. I started to have migraine headaches. I needed to sleep and rest to allieviate the headache.”

As I was working with Christine she said to me “I need to open up my heart. I feel pain in my neck and somehow I know that I am not in my heart. My resistance is strong.” Being very sensitive she felt it in her energy. She wanted to align her head with her heart to be heart centered like she usually is.   We talked about what it takes to open up our heart.  Having a responsible compassion for herself this will bring her to the results she wants.

I knew that the unresolved energy within her being was coming up to the surface with what she was experiencing in the present moment with this over emphasised media where no one knows what seems to be true or false.  The anger or rage has to flow through one way or another and it’s best that it does so through awareness.  This powerful energy does cause pain and dis-ease. This can be resolved with healing and increasing one’s consciousness with more self-love.

Just when the world is opening up slowly bam! the United States hit the world with another abuse of power with injustice. A police officer holding his knee over the throat of a black person’s neck causing death. The media has been all over this case and racism was activated once again.  

The bottom line is hate causing more hate and more division amongst people. Ego consciousness. This is the dark energy that causes people to suffer. Putting fuel to the fire is to stay stuck in the hate and anger energy. There is forgiviness work in the heart to tender to this heartfelt rage for everyone who suffered by this tragic event. There is compassion to be shared. Justice in our human form will balance it out with its lawful punishment. At a soul level the negative karma will not be escaped.

As I was participating in a virtual live class with Oprah Winfrey’s her heart was heavy and she was angry as she talked about this abuse of power that triggered racism. She had a stye in her right eye. Her words and her body expressed her energy. Throughout my energy healing and coaching work I know that the eyes are connected to the fire energy and the fire energy is connected to anger and rage.  The body speaks just like words do through its own intelligence.

When this energy gets out of control as we have seen with the abuse of power its emotional cocktail of anger and pride stemming from ego consciounessness has consequences that will be handled by human laws that holds society together. Every person has value and are worthy. The suffering is felt and the heartfelt rage will cause a movement in society. My heart goes out to everyone who were directly involved. May they be blessed with grace.

Structure Brings Freedom

Do you believe there is power in structure? I want to offer you a way to look at structure and freedom together in a very positive way. 
Structure brings freedom. I heard this yesterday and it resonated with me at a core level. You will discover how presence with foucs works out well through structure. 

As we were just about one month into this world crisis, when the world shut down, in my meditations and journaling the word structure was very strong. This word structure was always brought into my awareness for a solid week.

Put a structure in place. Put in your agenda times to exercise. Put in your agenda times to contemplate and rest. Put in your agenda times to work.
Basically it was all about structuring blocks of times. As an entrepreneur doing healing and coaching work, and even when I was in the corporate in a project management profession locking in blocks of times in my agenda is something that I am very familiar with.

Then I thought of a teacher in university who told me that after 90 minutes concentration is diminished and needs to be replenished with a break of 20 minutes or so.

As we know the energy since February and more in March was dense and is continuously shifting as we keep adapting. It is making us discover strength and resilience at a deeper level. 

Let’s ponder on structure bringing freedom with presence and focus to accomplish what you want and have the results YOU want in your life. 
For this I will bring you back to the basic foundation of structure. Then I will include ways to allow your intentions and creativity to lead you forward in motion.

When a baby is born there is a natural structure set in place with attention for the newborn baby such as eating, ensuring sleeping patterns, pooing and peeing, bathing, bonding, being nurtured with affection.. etc.. 

When the baby grows into a toddler there is more structure added to this basic structure such as playing and being social, discovering how to talk and to make impressions with sounds..etc…

There after daycare or school adds a little more structure with timed based activies structured the day.

The child grows into a teenager, and then into adulthood. The indivitual has learned through structured time with times to learn through growth, play, study, gym, exercise, leisure days, being social, healing and resolving issues..etc…  Then the famous question comes what am I going to do to work. Sometimes a child knows this at a very young age and other times it is discovered along the way. Soul callings and decisions leading to work and make money with purpose. 

Let’s come back to how allowing structure leading you to your freedom with what you wish to live to enjoy the richness of life“what do I really want to create that will add more life to my life in a way that feels really good?”

Today is creating your tomorrow.  The vision you had before this global shut down started is still there even though you’ve hit the reset button on your life. We all have had to hit the reset button in one way or another. 

I love to nudge individuals in the right direction. Join our Tribe https://web.facebook.com/groups/ConsciousEmpoweredLeaders. Conscious Soulful High Vibes Tribe officially launched March 12th, 2020. How did I know to be more present online? I just followed my inner voice and followed through. Here’s to going next level. 

Live-Love-Work On Purpose! 
Keep learning, growing, healing… you’ve got this!

With love, Yvonne 

Find Your Focus With Ease

Are you struggling to find your focus? You aren’t alone. In this Soulful Blog you will find ways to get your focus back. You will enjoy a free masterclass with Oprah specifically on thise theme that I attended live virtually just yesterday. The last time I sent a Soulful Newsletter was March 10th, 2020. In late February my inner voice told me that I needed to move, that a cycle was ending and I needed to start fresh. I surrendered to spirit and next thing I knew I was moving houses.

When I quickly got settled in I took out a pen and paper to journal write to have some sort of clarity.
Why have I moved so fast? How long will I be here?
There were 2 sentences and only 2 sentences. The answers to my questions were: 3 months, you are learning life. Little did I know that the whole world would be shutting down except for essential services to relearning life. The confinement where I am has now been ongoing since mid March.

I started to feel then in March a very heavy and dense sensation around my head. It’s as if I could not bring myself to focus and put one foot in front of the other. I slept and rested for about 3 weeks. I was receiving so many “look at this, read this, consider that I started to declutter my emails and my Facebook.

Thereafter the words structure become very loud within. I then started to add exercise. Thereafter I started to be more present for myself. The more present I got within the more I knew the energy of the collective energies. If you are sensitive to energy, the moon, other people you sure have felt a lot of dense energy. There was fear, powerlessness. Thereafter anger and irritation started to be felt.

Being present with your own energy and then knowing how to manage your own energy as you feel the collective energy becomes important. From there it gets easier to gain your focus back.

Here is a great #SoulfulResourceSunday that I offered to Conscious Soulful High Vibes Tribe, a free 90 minute masterclass with Oprah. Yesterday, Saturday I attented this live virtual masterclass with Oprah. I enjoy how Oprah has defined focus. It is a good definition. 

You will discover ways that will bring your focus to the next level. You will have the opportunity to do a Fun Focus Quiz. My score was 18. This scored ranked in the top 12%. This is when I said to myself “girl, Yvonne because you are in a magnificent vibe it’s good to spread this. Here I am. I am back! It is good to see people on the same soulful wavelength. ♥ You will learn by the end of the masterclass that it is cool to have a therapist or coach at hand and on demand. I’m sure glad I do have my go to coach.

It would be great to know more about you and become a foundational member o Consious Soulful High Vibes Tribe to help you to achieve self-realization and soul accomplishment. Join our Tribe https://web.facebook.com/groups/ConsciousEmpoweredLeaders. Our Consious Soulful High Vibes Tribe launched on Thursday, March 12th, 2020. How did I know that Spirit was guiding me to be more present online? I just followed my inner voice and followed through.

Here’s to going next level.

Live-Love-Work On Purpose!
Keep learning, growing, healing… you’ve got this!

With love, Yvonne

What It Takes To Have It All

Sensitive, highly sensitive, hyper sensitive. We are all sensitive beings! How do you stay grounded and practical while you reach for your dream?
The one thing I tell myself is that I own my life, my dream, my soul. It goes back to that one difficult moment where I understood how my own emotional self-abandonment had caused me such pain. I surrendered with this prayer:
Dear Lord, my heart is open to you
My heart is open to your love
All that is divine, my heart is open to you
I surrender completely
My heart is open to love, peace, joy comfort abundance, passionate grace, beauty, true love.
My future is yours. Use my talents and led the way. I am grateful for your guidance.

This prayer was recited in 2003. It immersed me into a state of grace that lasted 2 months. I was guided to heal, end a marriage to then stay single for 7 years and keep healing and growing as a single mother.. that’s the time when I wrote my 1st book PURE INTENTIONS OF MY HEART: EDGING OUT EGO, a book that helps readers to listen to their heart. I was inspired to write this 292 pages within 6 weeks.

I then was pushed within.. remember my prayer.? I was guided to leave my corporate profession of project management and business analysis to follow my purpose and passion. I took the risk of leaving a highly good paying profession to start my own business. Some people believed in me and others didn’t it! So it it! I got some high level coaching to set the foundation of my business. It was a steep investment of time, energy, money.

You need to honor your growth, you are guided, are you listening? Are you TAKING ACTION IN SPITE OF FEAR AND WORRY?

My next relationship lasted 6 years – I ended it because it was becoming a toxic one.. it taxed my energy and my money. It showed me where I needed to step up so I got group and private coaching specifically on love and relationships. I then stepped up in my life and at the same time my business and money upleved! YOU NEED TO HONOR YOUR GROWTH, You are guided, are you listening?
ARE YOU CLEAR ON WHAT YOU WANT? WHERE YOU TOLERATE OR SETTLE IS WHAT KEEPS YOU STUCK IN THE IN BETWEEN WHEN YOU DON’T ALLOW YOUR SPIRIT THE BREATHING SPACE IT NEEDS TO GUIDE YOU TO LIVE WITH MORE HAPPINESS, LOVE, WEALTH AND MONEY.

The in between of all of this is that since 2006 is that I have been helping people to heal and grow and have more confidence and self-belief through private coaching: mind, body, spirit life coaching, money breakthrough coaching, and business coaching.

My talent is to package up a person’s self-worth and unique brilliance, create their genuine signature package to be of service to others, and set a fee that reflects the value offered, charging their self-worth with comfort, and growing their business through strategies that help to serve their ideal clients, and make good money!

Because I was rasied with deaf parents, and also am intuitive and hyper sensitive, I capture information a different clients have quicker results. Bottom line? is it money -is it love? – is it business strategy?

My gift is MANIFESTATION. My mastery is CONNECTION. I was born into this life lesson and it transformed into mastery due to the fact that I was raised with deaf parents. I get it! I get the WORTHINESS that needs to be healed at a deeper level to allow yourself to receive with no end.

Here’s the cherry on the Sunday. After I ended what was becoming a toxic relationship the universe put on my path 3 diferrent men. They were tests and I passed the tests. I did need to roll up my sleeves for one test because it could have caused me some heartache. I did the inner work, although not too much and then wrote a declaration to attract my DIVINE LIFE PARTNER. This man flowed in 2 months after I wrote my declaration!

My dream is having my new home by ocean.. it’s on it’s way! It’s been declared!

YOU CAN HAVE IT ALL!
CONNECT TO YOUR LOVE TO MANIFEST YOUR HEARTFELT DESIRE is my next group coaching program that will be coming out soon. If you want more info on this, connect and reach out to me 🙂 .!

HOW YOU CAN HAVE IT ALL!

Sensitive, highly sensitive, hyper sensitive. We are all sensitive beings! How do you stay grounded and practical while you reach for your dream?
The one thing I tell myself is that I own my life, my dream, my soul. It goes back to that one difficult moment where I understood how my own emotional self-abandonment had caused me such pain. I surrendered with this prayer:
Dear Lord, my heart is open to you
My heart is open to your love
All that is divine, my heart is open to you
I surrender completely
My heart is open to love, peace, joy comfort abundance, passionate grace, beauty, true love.
My future is yours. Use my talents and led the way. I am grateful for your guidance.

This prayer was recited in 2003. It immersed me into a state of grace that lasted 2 months. I was guided to heal, end a marriage to then stay single for 7 years and keep healing and growing as a single mother.. today as a young man my son is very much connected with his heart through his manly ways! We are close – we have a lot of fun together through a supportive, loving and caring relationship. HE IS CONNECTED TO LOVE, HIS AND KNOW THE VALUE OF A GOOD MATCH FOR HIM
Anyways, as a single mom that’s the time when I wrote my 1st book PURE INTENTIONS OF MY HEART: EDGING OUT EGO, a book that helps readers to listen to their heart. I was inspired to write this 292 pages within 6 weeks.

I then was pushed within.. remember my prayer.? I was guided to leave my corporate profession of project management and business analysis to follow my purpose and passion. I took the risk of leaving a highly good paying profession to start my own business. Some people believed in me and others didn’t it! So it it! I got some high level coaching to set the foundation of my business. It was a steep investment of time, energy, money.

You need to honor your growth, you are guided, are you listening? Are you TAKING ACTION IN SPITE OF FEAR AND WORRY?

My next relationship lasted 6 years – I ended it because it was becoming a toxic one.. it taxed my energy and my money. It showed me where I needed to step up so I got group and private coaching specifically on love and relationships. I then stepped up in my life and at the same time my business and money upleved! YOU NEED TO HONOR YOUR GROWTH, You are guided, are you listening?
ARE YOU CLEAR ON WHAT YOU WANT? WHERE YOU TOLERATE OR SETTLE IS WHAT KEEPS YOU STUCK IN THE IN BETWEEN WHEN YOU DON’T ALLOW YOUR SPIRIT THE BREATHING SPACE IT NEEDS TO GUIDE YOU TO LIVE WITH MORE HAPPINESS, LOVE, WEALTH AND MONEY.

The in between of all of this is that since 2006 I have been helping people to heal and grow and have more confidence and self-belief through private coaching: mind, body, spirit life coaching, money breakthrough coaching, and business coaching.

My talent is to package up a person’s self-worth and unique brilliance, create their genuine signature package to be of service to others, and set a fee that reflects the value offered, charging their self-worth with comfort, and growing their business through strategies that help to serve their ideal clients, and make good money!

Because I was rasied with deaf parents, and also am intuitive and hyper sensitive, I capture information a different clients have quicker results. Bottom line? is it money -is it love? – is it business strategy?

My gift is MANIFESTATION. My mastery is CONNECTION. I was born into this life lesson and it transformed into mastery due to the fact that I was raised with deaf parents. I get it! I get the WORTHINESS that needs to be healed at a deeper level to allow yourself to receive with no end.

Here’s the cherry on the Sunday. After I ended what was becoming a toxic relationship the universe put on my path 3 diferrent men. They were tests and I passed the tests. I did need to roll up my sleeves for one test because it could have caused me some heartache. I did the inner work, although not too much and then wrote a declaration to attract my DIVINE LIFE PARTNER. This man flowed in 2 months after I wrote my declaration!

Are you following me so far? YOU CAN HAVE IT ALL!
CONNECT TO YOUR LOVE TO MANIFEST YOUR HEARTFELT DESIRE is my next group coaching program that will be coming out soon. If you want more info on this, connect and reach out to me 🙂 .!

Self-Value, Trust, Money! How it’s inter-connected.

Owning your self-value is worth it all the way to happiness.. How is money and trust linked to our self-value? In this video blog I get into this teaching. I offer insights of my own coach who guided me when I needed to trust a little more into myself and get to the core of worthiness.

I did this video blog when I lived in Montreal a few years back. I am happy to tell you that I now live in the Caribbean and walk on pristine beaches daily that are magnificent.  I can validate once again that owning your self-value, rising to your next trust level, allowing money to be a consequence of value and trust remains truth.

#worthiness #trust, #self-value, #wealthconsciousness, #money

P.S. I am working on something exciting that will happen in June. I will give you one hint, two hints, mastermind and wealth consciousness

Soulful With More Happiness And Money

How is Self-Value, Trust, Money and Worthiness linked together? and what does being Soulful have to do to make your life, your business or your money work for YOU.? Check it out… I talk about it in today’s video teaching.

Confession: today I had my own coaching session with my coach and I want to share a piece with you that will help you. When you will get to 8:00 you will be able to get into your own story about what you tell yourself about money, this will help you!

 

 

The popular saying of ”how you do one thing is how you do everything”, is it true? I think so! I vibrate by feeling through my experiences and what I do know is ”who I am follows me everywhere, at home, at work, at play”.

Do your realize that money is one of the most important relationship you have with life. Think about it for a moment. People come and go in your life, and money is always there with you, in cash, in profit, in credit, in debts, in investment..

How you relate with money is a reflection of the emotional relationship you have with yourself. It really is! At one point it gets very subtle and that’s when we need to be soulful. We all want to have more happiness, freedom and naturally more experiences that money offers.. money is useful, and money serves a very important function in your life. When you come from soul and allow money to vibrabe with your soulful energy you shift from not trusting money to allowing money to offer you more security and purpose, and naturally you trust more.

I have 3 spaces that are open so you can claim your strategy and breakthrough session by clicking here… 

Connect With Your Heart! Own YOUR value, your life, your dream, your soul and make good money doing what you love!

Yvonne

P.S. You have an https://yvonnest-louis.com/applyopportunity now to give attention to something that you really want.. this strategy and breakthrough session is an opportunity to really get into what you want, need, desire and finding a way to make this work.