The Theme for this Fall is Soulful Vision (1 Theme per 3 months)
Surviving, Waiting for… VS Thriving With Reality & A Vision
A very common pressure that people put on themselves is time. The stress of psychological time– your watch is a good thing when you have a doctor’s appointment, a flight to catch or you need to be at work for a specific time. We all experience this stress. It is normal.
The distress of psychological time makes you anxious. When you project yourself into the future by pressuring yourself is not a good thing. Long term stress releases cortisol in the physical body. Your physical body becomes hostage to aches, tensions or sickness. This stress takes you away from the peaceful feeling of what you want. What is hidden behind the stress is emotions.